Medicine review
As discussed above, certain medications might be linked to dehydration. Knowing their effects is a good step in the direction of monitoring water intake. Physicians mostly educate about the side effects of the medicines. Make sure that you check the medicines listed in the “causes of dehydration” segment of this article. It is better to take these medicines during the day. It saves you the trouble of washroom visits at night, and it is easy to recover fluid volume during the day.