Know the Signs of Dehydration
Watch out for these signs of dehydration if you have diarrhea or vomiting:
- Thirst
- Urination is less than usual
- Dark urine
- Dry skin
- Fatigue
- Feeling light-headed
- Sweating inability
The dehydration may be well advanced by the time these symptoms appear. Replace lost water and electrolytes as soon as diarrhea or vomiting appear.