Esophageal Cancer Prevention
Not all kinds of oesophageal cancer might be curable but the chances of having such a disease might be highly reduced by neglecting certain risk factors.
- Watch your body weight, diet, and physical activity
Following a rich and healthy eating pattern and staying at a normal weight is also essential. A diet high in vegetables and fruits might aid in reducing oesophageal cancer chance. Obesity is also linked with oesophageal cancer; especially the type of adenocarcinoma, so staying at a normal weight might also is an aid in reducing the chance of such disease. Being active physically might also lower your chance of oesophageal cancer.
- Avoid Alcohol and tobacco
In the United States, the most essential lifestyle risk factors for oesophageal cancer are the use of alcohol and tobacco. Each of such factors only raises the chance of oesophageal cancer several times, and the chance is even higher if they get mixed. Avoiding alcohol and tobacco is one of the amazing ways of reducing the chance of oesophageal cancer. If you or anyone else you know might like to avoid tobacco, also stay away from such health alarming drugs or ways.
- Get a cure for Barrett’s or reflux oesophagus
Curing people having reflux might help prevent oesophageal cancer and Barrett’s oesophagus. Sometimes, reflux is cured with alterations in lifestyle and diet (for instance, weight loss for overweight people), as well as drugs named as proton pump inhibitors (PPIs) or H2 blockers. Surgery might also be a choice for curing reflux if the reflux is not under control with lifestyle changes, surgery and medicines.
Individuals who are at increased risk for oesophageal cancer, for instance, those having Barrett’s oesophagus are sometimes looked at closely by their healthcare providers with endoscopies to watch for signs that the lining of cells in the oesophagus has gotten more abnormal. If dysplasia (a condition of pre-cancer) is present, the doctor might suggest treatments to keep it from forming into oesophageal cancer.
For those individuals who are having Barrett’s oesophagus, treatment on daily basis with a PPI may reduce the chance of having cell changes (known as dysplasia) that might turn into cancer. If you are having severe heartburn (or reflux), talk to your healthcare provider. Treatment might sometimes cure symptoms and may cure future problems. Few studies find that the chance of cancer of the oesophagus is less in individuals with Barrett’s oesophagus who might have some other non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or aspirin.
Therefore, having such medicines on daily basis might lead to problems like bleeding in the stomach and kidney damage. For such reason, many doctors recommend that individuals take NSAIDs to try to cure oesophageal cancer. If you are assuming having a NSAIDs on daily basis, discuss the astonishing benefits and chances with your doctor first.
- Avoiding the chances and raising protective factors might help cure cancer
Avoiding the risk factors of cancer might help cure certain risk factors. Risk factors might consist of being overweight, smoking and not doing enough exercise or any other physical activity.