Depression
Chronic pain is not just a physical condition; it has a strong impact on a person’s emotions, thoughts, and moods. People with chronic pain are unable to achieve mobility they once had and tend to isolate themselves from others. Research indicates that anywhere from 40 to 55% of people with chronic pain syndrome also struggle with low mood and depression.
It can be challenging to evaluate whether depression has led to chronic pain or vice versa. People with chronic pain syndrome are four times as likely to develop one or more symptoms of anxiety and depression, and people already suffering from depression are three times more likely to develop a chronic pain syndrome.
The pain in depression is usually unexplained, such as low back pain and mild headaches. As people with depression might struggle to maintain physical health, chronic pain can also add fuel to the fire. It can lead to trouble sleeping, feelings of guilt or worthlessness, or increased stress associated. These triggers can create a vicious cycle that is hard to break.