Guava leaf mouthwash
Studies have shown that te leaf extract of guava can help to control plaque and reduce inflammation due to its antibacterial qualities. It is also soothing and can help relieve associated pain and burning. To make guava leaf mouthwash;
- Crush six guava leaves and add 1 cup of boiling water to them.
- Simmer the resulting mixture for 15 minutes and left to cool.
- This paste can then be used alone or with other homemade mouthwashes for better results.