Strawberries
It is exciting to know that one cup of strawberries allows you to get more than 100 per cent of the DV for skin-saving vitamin C. along with this, strawberries also contain potassium, fibre, folate, copper, potassium, iodine, and magnesium. However, the best part is there are endless ways to eat strawberries. You can take them alone, blend them into the form of a smoothie, add a salad, or cover in chocolate for a delicious dessert.