10 Natural Ways to Combat Graves’ Disease
There is no one-size-fits-all treatment for graves disease. Treatment options include medications, radiation therapy, and surgery. Medications can help control the symptoms of graves disease. Radiation therapy uses radiation to destroy the overactive thyroid tissue. Surgery may be necessary if the overactive thyroid tissue is located in a dangerous place, such as near the windpipe. (6)
Home remedies
While there is no cure for Graves disease, there are a number of home remedies that can help to control the symptoms. (7)
Manage stress
Graves disease is a thyroid condition that can result in an overactive thyroid gland. This, in turn, can lead to a number of symptoms, including anxiety and stress. While there is no known cure for Graves disease, managing stress can help to alleviate some of the symptoms. Some ways to manage stress include exercise, relaxation techniques, and journaling. Get plenty of rest and eat a healthy diet. If stress is proving to be too difficult to manage on your own, it may be helpful to seek out professional help.
Exercise regularly
One of the most important things a person with Graves disease can do is to exercise regularly. Exercise helps to keep the thyroids healthy and can help to control the symptoms of Graves disease. Exercise helps to keep the body’s metabolism regulated. It is important to exercise regularly if you have Graves Disease. A healthy diet and regular exercise are essential for controlling the disease and maintaining good health.
Eat an anti-inflammatory diet
You can manage the symptoms by eating an anti-inflammatory diet. An anti-inflammatory diet is a healthy way to eat that focuses on whole, unprocessed foods. It is low in sugar and refined carbs, and high in healthy fats and protein. An anti-inflammatory diet can help to reduce inflammation in the body, which can help to manage the symptoms of Graves’ disease.
There are many delicious foods that are part of an anti-inflammatory diet. Some good choices include fruits and vegetables, nuts and seeds, healthy oils like olive oil, fish and seafood, grass-fed beef and poultry, and whole grains like quinoa and brown rice.
Eliminate toxins
Graves disease is treated with medications that help to reduce the production of thyroid hormones. However, there are also steps that you can take to help eliminate toxins from your body that may contribute to the development of graves disease.
One way to eliminate toxins from your body is to eat a healthy diet. Eating plenty of fruits and green leafy vegetables will help to flush toxins from your system. Also focus on avoiding processed foods and foods high in saturated fat and sugar. Another way to eliminate toxins is to drink plenty of water. Drink at least eight glasses of water per day to help flush toxins from your system. Exercising regularly is another way to eliminate toxins from your body.
Stay hydrated
One way to help treat graves disease is by staying hydrated. Drinking plenty of fluids can help flush out the toxins produced by the overactive thyroid gland. It’s also important to drink fluids when you have a fever, as dehydration can make the fever worse. Water is the best fluid to drink when you have graves disease. However, if you don’t like water or are having trouble drinking enough fluids, you can also drink fruit juice, sports drinks, or broth.
Selenium
It is a mineral that is found in the earth’s crust. It is a trace mineral, which means that the body only needs a small amount of it to function properly. Selenium is important for the health of the thyroid gland.
Selenium has been shown to be helpful in treating Graves disease. A study published in 2009 found that selenium supplementation was effective in reducing the activity of the immune system and restoring normal thyroid function in people with Graves disease.