Heat Rash Prevention:
To help the person having the condition of heat rash, try to avoid the situations that might lead to excessive sweating. Hot and humid weather can cause excessive sweating in the people having heat rashes, and the likeliness of developing heat rashes also increases.
Following are some ways through which a person can avoid the condition of heat rash:
Avoiding hot and humid environments:
Try to stay indoors almost all day, especially at noon, because the scorching sun in the summertime can lead to excessive sweat production, which ultimately leads to heat rash. You can avoid the hot and humid weather by limiting going outside in the day time and perform your daily chores by going at night time. Wear lightweight clothes and natural fabrics like cotton and linen to avoid the raising of the body temperature. Find the indoor locations for performing your exercises in the summertime.