Keeping The Skin Cool:
The doctors highly recommend to keep your body in air-conditioned rooms and avoid the physical activity if you are suffering from the heat rash condition. The patient suffering from the heat rash must keep the affected skin cool and must try to prevent sweating. Avoiding the activities that might result in sweating is very important in treating the heat rashes. The doctors suggest the heat rash patient wear loose clothes all day and night in order to increase the air circulation in the body parts, which does not receive much air usually. Taking frequent cold showers also help in reducing the symptoms of heat rash and the infections of the skin.