High cholesterol (Overview, Signs ,Symptoms, Types , Causes , Foods To Eat , Foods To Avoid,Diagnosis, Home Remedies , Treatment and Prevention)

Eggplant

Eggplant is one of the low caloric vegetables that allows the removal of LDL cholesterol from your body. Eating daily one or more serving of eggplants along with other low caloric vegetables allows you to have the control of your cholesterol back and prevents the risk of plaque formation due to higher amounts of cholesterol in the blood.