Pasta
Kinds of pasta are also very likeable not only by the kids but also by the adults. The pasta contains less fibre as it is already processed. There is always loading of cheese and some meat in the pasta to make it more delicious. The loading amount of cheese and fats in the meat increase the amount of LDL cholesterol production in the body. The saturated fats in the cheese turn this delicious meal a source of high cholesterol for people.