Hip Pain Symptoms, Causes, Treatment, Exercises, Relief & Prevention

Sitting point for hip pain

Sitting point for hip pain
Sitting point for hip pain
  • Try a footstool to give rest your feet on while you are sitting
  • Make sure your car seat, office chair, and other places you might sit sometimes are better for your posture
  • Avoid sitting on a quite soft surface such as a sofa or bed for a very long time
  • Add seat or back support to enhance your posture while you are sitting. Also, utilize a foam base or cushion
  • Avoid using quite hard surfaces such as wooden stools, chairs, or benches. A firm but soft or cushioned surface molds your body somehow and aids in supporting your hips while sitting
  • Notice where your feet land while you are sitting. They must be on the flat floor

All of such things aid in balancing the pressure to avoid hip pain while sitting.