Say no to chewing gums
As an individual chews gum they need to swallow air that raises the likelihood of trapping the air and gas pain. Sugarless gums also consist of artificial sweeteners that mid-lead to gas and bloating.
As an individual chews gum they need to swallow air that raises the likelihood of trapping the air and gas pain. Sugarless gums also consist of artificial sweeteners that mid-lead to gas and bloating.