Vitamin A:
Vitamin A is an essential (not produced in the body) micronutrient for the body to perform several tasks and also helps in building a robust immune system for the body. Vitamin A is very popular as an anti-inflammatory vitamin due to its anti-inflammatory properties. Vitamin A enhances the immune functions and balances the immune responses by fighting against pathogens like bacteria, viruses, and fungi. The frequent consumption of vitamin A is outstanding to prevent any type of cancerous disease and some autoimmune disorders.