How To Boost Your Immune System

Miso:

A right quantity of Probiotics is present in miso, which helps in making the immune system strong and resilient to many infections. Miso helps in reducing the proliferation of bacteria and viruses in the human body. The nutrients present in miso are very useful in optimizing the function of the immune system. Also, there is a considerable amount of enzymes in miso, which help in the promotion of intestinal microflora and thus enhancing the immune system.