We have briefly outlined the essential measures you can take to prevent hip pain according to your age and the type of activity you do. Remember that hip pain can be caused by inflammation, but it is also triggered by fractures and traumatic injuries. Pain medication and physical therapy can help, but the most effective treatment for hip pain is controlling inflammation.
Proper care can prevent hip pain from occurring in the first place. If you have any questions about hip pain or would like more tips on hip pain prevention, do not hesitate to talk to your doctor. Solving these problems as soon as possible is essential before complications occur.