Knee Pain & Knee Problems : Causes, Risk Factors, and Prevention

Excess weight

Excess weight
Excess weight

Obese and overweight people are more likely to suffer from knee problems as the excess body weight strains the knee joints even doing the normal activities such as going up or down the stairs or walking. The excess weight accelerates the tearing of joint cartilage and increases the risk of getting osteoarthritis. Certain jobs like farming and construction work put repetitive and excess pressure on the knees too and invite the knee problems at an early age.