Healing Foods to Eat
Avoiding triggering food was the first step. Next, you also need to eat foods that can help the stomach and digestive system recover from the ulcer while fighting off the bad bacteria that can cause it.
Ulcer-healing foods are high in vitamins and minerals as well as other nutrients to help repair the stomach and enhance digestion naturally. Vitamin A, vitamin C, zinc, and selenium, along with fiber and probiotics, are vital nutrients that play an important role in the healing process.