Cruciferous Vegetables
Such cruciferous veggies that are detox-friendly are perfect for battling H. Pylori. Whether you eat it raw, steamed, or roasted, cruciferous veggies may help suppress the overproduction of H. Pylori. Their ability to detoxify harmful substances from the body also helps the liver. They are also loaded with fiber. Eat the following two or three servings per day:
- Cauliflower
- Radishes
- Cabbage
- Brussels sprouts
- Broccoli
Cabbage juice is also beneficial for the treatment and prevention of stomach ulcers. Although it is an age-old natural remedy, it is still effective today, thanks to the high dose of vitamin C given by a single portion of juiced cabbage. One study showed that, when cabbage juice was used, peptic ulcers could recover within ten days or less, which is significantly faster than the average six to eight weeks of conventional treatment.