Eat an Apple or Banana
If you are suffering from heartburn or other symptoms of indigestion, bananas and apples can help you a lot in it. These fruits contain high amounts of natural antacids that allow you to soothe your heartburn and indigestion.
However, ripened apples and bananas can quickly soothe your burning and inflammation. As we know that both fruits have a high amount of fiber, you can also treat them against constipation. Early morning is the best time to eat banana or apple for the treatment of indigestion.