High-Fat Food
High-fat food is considered one of the main reasons for indigestion in both men and women. It is crucial to know that high-fat food that more time to digest and absorb in the bloodstream. It slows down the entire metabolic rate of the body and allows you to feel dull and lazy.
Moreover, these foods are also the main reason for obesity. If we get the amount of fat more than the recommended amount, it will start accumulating in adipose tissues.