Mild Swelling
Due to increased fluids and blood flow that nourishes you and your growing baby, your body retains extra water, particularly around your feet and ankles. Try not to sit too long, sleep on your side to help your kidneys move through waste, kick up your feet when you can, wear comfortable shoes, drink plenty of water, and try to exercise or work out as often as you can.
Mild swelling on the feet or shins is pretty normal and there is no need to take stress. However, if you feel like swelling is marked or increasing, consult your health care provider. He or she may advise a specific diet plan to retain less water or prescribe some medicines to excrete extra retain water through urine.