Exercise Regularly
If the child has sickle cell anemia, the child should take regular exercise. However, he/she should avoid becoming tired or seriously out of breath. Keep in mind that the children with sickle cell anemia have less stamina rather than their classmates. So, activities that give frequent breaks such as sprinting or cycling are better than long-distance running. Moreover, the doctor advises further and recommend an appropriate level of exercise for the child.