Supplements For Mild Pain
In the condition of people having milder knee pain, some doctors might also suggest trying a combination of supplements like spice turmeric or chondroitin and glucosamine. The research studies state that it is much safer to use the supplements. However, the people having a history of shellfish allergy might not be able to take them. The supplements might also work their best after using them for at least eight weeks. Turmeric has many health benefits including the anti-inflammatory properties to cease the knee pain. In addition, it is easy to include turmeric in your diet and to naturally treat knee arthritis, but people using any blood thinning drugs must not use turmeric as it can thin blood.