Vitamin C: Best Food Sources, Why You Need It, and More

Vitamin C Functions

Vitamin C Functions
Vitamin C Functions

Vitamin C plays a significant role in various physiological mechanisms in the human body. Our bodies require vitamin C for the repairing of tissues in all body parts. Some of the prominent functions of vitamin C include the production of protein that our body requires to make tendons, skin, blood vessels, and ligaments. Vitamin C plays an active role in healing wounds and creating scar tissues to repair and maintain teeth, bones, and cartilage. Following is the detailed description about the essential benefits of vitamin C in the body:

As a capping and reducing agent

Ascorbic acid or vitamin C acts a capping and reducing agent to synthesize metal nanoparticles such as gold, copper, silver, etc. vitamin C molecules can surround or cap the particle and avoid any uncontrollable growth of the particle to micro dimensions. According to a study, the synthesis of nanoparticles of copper by using vitamin C as both the reducing agent and capping agent. Another study by the Journal of Materials Science states that gold nanoparticles synthesize in reverse micelles without the introduction or addition of any other capping or reducing reagent.