Vitamin D Fights Disease
In addition to its important benefits, research recommends that vitamin D can also play a defensive part in:
- Minimizing your risk of much sclerosis, referring to a 2006 study issued in the Journal of the American Medical Association.
- Reducing your risk of appearing heart diseases, according to 2008 evidence published in Circulation Tested source.
- Aiding to minimize your likelihood of catching the flu, according to 2010 research mentioned in the American Journal of Clinical Nutrition.