Vitamin D : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin D Foods – Top Vitamin D Fruits – Top Vitamin D Vegetables)

Cherry

Cherries are a good source of fiber, potassium, and many essential vitamins and minerals. One of them is Vitamin D that helps to absorb the other nutrients in the body. You can have cherries with Vitamin D supplements or fortification as well.