Vitamin D : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin D Foods – Top Vitamin D Fruits – Top Vitamin D Vegetables)

Pear

Pears are specifically rich in potassium, vitamin C, and fiber, and copper. But it can also be fortified with Vitamin D. There are 14 different kinds of pears. Some types such as canned, extra juicy, stewed, and heavy syrup are refining in Vitamin D.