Vitamin D : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin D Foods – Top Vitamin D Fruits – Top Vitamin D Vegetables)

Pineapple

Pineapple
Pineapple

Pineapples contain various kinds of minerals and vitamins. It is popular for cocktails and smoothies. Therefore, pineapple juices can be fortified with vitamin D. It is also a strong antioxidant.