Vitamin D : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin D Foods – Top Vitamin D Fruits – Top Vitamin D Vegetables)

Promoting Heart Health

Adequate levels of vitamin D help in the promotion of heart health. Low levels of vitamin D have a direct link with high blood pressure or hypertension which causes heart issues in the longer run. Vitamin D levels regular the blood pressure by controlling the concentration of phosphorus and calcium in the blood.