Weight Loss Guide : Definition, Causes, Weight Loss Meal Plan, Weight Loss Program, Weight Loss Exercises, Weight Loss Drinks, Weight Loss Foods, Weight Loss Medication

Black Tea

The antioxidants present in black tea increase the energy level, regulate weight, keep the cholesterol under control and help with heart issues. To get the most benefits out of black tea it should be consumed without milk and sugar. Plain black tea contains only two calories and no cholesterol.