Poor Diet and Lifestyle Habits
The clinical studies indicate clearly that poor lifestyle habits can increase the risk of developing uterine fibroids at a much younger age. Eating too much processed foods, red meat, and white sugar can place you under a risk of developing uterine fibroids. Moreover, drinking too much alcohol and not exercising regularly can also trigger uterine fibroids as these lifestyle factors play a role in altering the estrogen levels in the body which has a direct influence on fibroid growth.