What is Narcolepsy

Home remedies:

Maintain a schedule

Certain lifestyle modifications and home remedies are very essential in managing the signs of narcolepsy. Some of the home remedies which are quite helpful are as follows:

Maintain a schedule

Prepare a sleep and wake timing schedule for yourself and try to stick to it. Staying consistent to the sleeping schedule for the same time every day including the weekends will help in reducing the daytime drowsiness. The hallucinations can also remain low if the patient of narcolepsy maintains and stick to a sleeping schedule.