Why Does My Ankle Hurt? 10 Possible Causes of Ankle Pain

Sprained Ankle

Sprained Ankle
Sprained Ankle

This is perhaps one of the most common causes of ankle pain. A sprained ankle is a widely prevalent injury and can also happen in people who do not play sports, for example, if they lose their sports balance while walking or using the stairs.

A sprained ankle is caused by a sudden strain sustained on a ligament. The ligament stretches and tears, resulting in the ankle joint being twisted. As a result, the ankle joint structures are misaligned and sustain transient inflammation.

The ligaments surrounding the ankle can be stretched or twisted but can also be torn in severe cases. Sprained ankles are usually treated with an ice pack, and it is essential to seek medical attention immediately after the injury occurs. Torn ankle ligaments are not as common, but their symptoms are much more severe and warrant urgent medical attention.