Aid with digestive health
There are many different probiotic strains, and each one may offer different health benefits. Some probiotics may help improve digestive health by reducing gut inflammation, balancing the microbiome, and improving motility. Probiotics may also help to treat conditions like IBS, Crohn’s disease, and ulcerative colitis. However, more research is needed to understand the specific effects of different probiotic strains on digestive health.
Protect from food allergy
A new study has found that probiotics may help protect against food allergies. The study found that children who took probiotics were less likely to develop allergies to certain foods. (3)
The study looked at whether probiotics could help protect against food allergies. The researchers analyzed data from nine studies that included a total of over 2,000 children. They found that children who took probiotics were less likely to develop allergies to certain foods, such as cow’s milk, eggs, and peanuts.