15 Health Benefits of Grapefruit Juice According To Nutritionists

 Prevents asthma

A new study has found that grapefruit juice may help prevent asthma. In the study, grapefruit juice was able to reduce inflammation in the airways of asthmatic patients.

The study’s lead author said that the findings suggest that it could be used as a “natural treatment” for asthma. She added that the juice could be particularly helpful for those who suffer from exercise-induced asthma.

While more research is needed to confirm the findings, the study’s authors say that grapefruit juice may offer a safe and effective way to reduce asthma symptoms.

References

https://fdc.nal.usda.gov/fdc-app.html#/food-details/167774/nutrients

https://pubmed.ncbi.nlm.nih.gov/16579728/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3023145/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2147024/