Heartburn (Overview, Symptoms, Diagnoses, Causes, and 20 Home Remedies)

7- Incorporating exercise

Adding regular physical exercise into daily routines relieves stomach motility disorder and abdominal pressure.

8- Mint leaves:

mint leaves in your salad or eat them raw to relieve the heartburn condition.

9- Eat raw garlic or have garlic juice:

and garlic juice is beneficial for stomach linings, thus soothing heartburn.