Runner’s Knee
Your knee may sting after you sit with it bowed for some time or when you attempt to stoop. It might pop or break when you climb steps. Regularly, patellofemoral Pain disorder comes from abuse, misalignment between your hip and lower leg, a feeble thigh muscle, or the breakdown of ligament behind your kneecap – or a blend of these. It’s regular in ladies and youthful competitors.