Add Moisture
Keeping your sinus infection hydrated might aid in reducing pressure.
Here are a few tips to keep hydrating sinus infection:
- While the day and before going to bed, utilize natural saline nasal sprays. These might be getting from the local drugstore and can be useful several times each day to aid in break-up obstruction. Avoid the sprays that consist of Oxymetazoline because you might become dependent on such sprays.
- At night, sleep while turning on a humidifier in your bedroom to aid in relieving nasal blockage that mostly occurs at night time.
- The exposure of your sinus infection to steam. Take hot showers regularly and breathe in the damp air. You might also take a bowl with boiling water and lean it over for almost 10 minutes. Then cover your head and the bowl with a towel. Keep your nose above the water almost 10 inches.