10 Natural Remedies For Hand Pain

Topical Herbal Solutions

Topical Herbal Solutions
Topical Herbal Solutions

You can use plenty of herbal treatments to reduce or control pain. Some are anti-inflammatory herbal medications, and others are topical treatments you can apply directly to your hands. The latter is perhaps the more effective herbal solution for hand pain. Topical arnica is on top of the list.

Arnica montana is an herb that can be used to treat many different conditions. It’s commonly used as an herbal supplement to treat inflammation, muscle soreness, stiffness, and injuries. Physical therapists often use Arnica montana to treat sprains, strains, and other injuries. It is available in creams, gels, and other topical applications at local drug stores, grocery stores, and pharmacies.

There are also over-the-counter solutions with anti-inflammatories you can use directly on your hands. They are not herbal treatments and contain diclofenac and other synthetic treatments, but you don’t need a prescription to buy them, and they are safe as long as you don’t use them in an open wound.

In hand arthritis, you can combine topical treatment with a massage. Massaging your hands stimulates blood circulation and helps relieve inflammation. Combined with topical arnica or diclofenac, it will likely yield excellent results. Be careful if you feel tenderness and get a more superficial massage.