Reduce Inflammation
Inflammation is a way your body protects itself from infection or injury. However, chronic inflammation can lead to a variety of diseases, such as heart disease, cancer, and Alzheimer’s disease. Kombucha contains anti-inflammatory properties that can help to reduce chronic inflammation.
A study found that kombucha was able to inhibit the release of pro-inflammatory cytokines in human cells. These are pro-inflammatory proteins involved in the inflammatory response.
Help prevent cancer
Kombucha has been shown to help prevent cancer. The fermentation process creates compounds that help to kill cancer cells and prevent them from growing. It also contains antioxidants that help to protect the body from damage caused by free radicals.