Boost Iron Level
Iron is an essential mineral for human health. It plays a vital role in the production of hemoglobin, which carries oxygen in the blood. Iron deficiency is common among women of childbearing age. Symptoms of iron deficiency include fatigue, weakness, and shortness of breath.
Modern science is beginning to confirm what traditional healers have known for centuries – that sage tea can help boost iron levels. It is rich in iron and other minerals that can help to prevent or treat iron deficiency. In addition to boosting iron levels, sage tea can also help improve circulation and promote digestion.
Boost heart health
The use of sage tea to boost heart health dates back to several centuries. Studies and latest research has shown that sage tea can help to lower blood pressure and cholesterol levels, both of which are risk factors for heart disease. It is also a good source of antioxidants, which can protect the heart from damage.
So, if you’re in search of a way to boost your heart health, consider adding some sage tea to your diet. Just be sure to consult with your doctor first, as it can interact with some medications.