You probably don’t realize how much you need your feet until they start hurting. Everywhere you move, you experience pain, and it can sometimes be excruciating or very severe. Walking and moving around triggers the pain, and it sometimes stays when you’re not even moving your legs at all.
Foot pain can be incredibly debilitating but can also be easily prevented.
In this article, we will take a look at foot pain, including what causes it, what symptoms to look for, and what steps to take to help alleviate it. Let’s begin!
What is foot pain?
Foot pain is an unpleasant sensation on your feet, which can be located in different parts of your foot and can be associated with injuries or not. Foot pain has many causes, including arthritis, plantar fasciitis, infections, and fractures.
For example, in plantar fasciitis, patients often describe severe foot pain. It is caused by inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This inflammation can be extremely painful at times, but the pain comes and goes depending on physical activity and other elements.
Foot pain is often caused by a strain or tear of the plantar fascia instead of inflammation. This can be caused by sudden movements while running, across the foot, or jumping.
Foot pain due to arthritis is entirely different because it is associated with many symptoms and is often accompanied by joint problems in other body parts.