Coconut Oil : What Is Coconut Oil, Coconut Oil Nutrition Facts, How to Use It, 20 Health Benefits Of Coconut Oil

How To Use It

How to use it
How to use it

Coconut oil is amazingly famous and for good purposes. It gives various health benefits, has a tasty taste, and is huge available. Firstly, the making of extra virgin coconut oil appears easy. Therefore, undergoes various stages of processing. Mainly, the coconuts are cut into two halves and then dry under the sun for almost 4-5 days. The shelf life of coconut oil is quite long in comparison to other oils. So there are some myths regarding coconut oil that it irritates when apply to the skin. Therefore, the reality is that virgin coconut oil is quite soothing and amazingly absorbs on the skin. It won’t be greasy or oily. It’s also amazingly versatile oil with various numbers of utilization you might not know of. Here are some amazing uses of coconut oil:

Make delicious Mayonnaise

Commercial mayonnaises sometimes consist of sugar and soybean oil. Therefore, it is simple to make mayo at home using olive oil or coconut oil. The recipe of mayonnaises utilizes coconut oil as one of the fats for nutritious homemade mayonnaise. Here’s the recipe:

Ingredients

  • 1 whole egg, at room temperature
  • 1 egg yolk, at room temperature
  • 1 teaspoon of mustard
  • 1 and 1/2 tablespoons of fresh lemon juice
  • 3/4 cup of coconut oil, melted
  • 1 tbsp of whey
  • pinch of pepper and salt

Instructions

  1. Blend whole egg, egg yolk, mustard, and lemon juice in the blender until it gets smooth
  2. While it is blending, pour coconut oil into the mixture slowly
  3. Put whey and mix it
  4. Add seasonings in your mayonnaise as you like
  5. Cover it tightly and leave it on the counter for at least 7 hours before putting it in the refrigerator

The mayonnaise will stay in the refrigerator for many hours