Conclusion
Whether recovering from an accident or trying to find ways to ease pain from overworked muscles and joints, it’s always a good idea to try natural remedies in case of mild symptoms. With these easy remedies, you can give your muscles a break and take care of yourself – at home!
However, do not leave your doctor out of the equation. Consider home remedies temporarily until you schedule a doctor’s visit. If you have severe pain or have started to experience hip pain after trauma, do not hesitate to treat your condition as an emergency, especially if you’re an older adult or suffer from osteoporosis.