Help with weight loss
A recent study has shown that drinking peach juice may help with weight loss. The study found that participants who drank peach juice every day for four weeks lost an average of three pounds.
Peach juice is thought to be effective for weight loss because it contains a compound called pectin, which has been shown to help reduce appetite and promote fullness.
Improve cardiac health
Peach juice is rich in antioxidants and has many health benefits. One of these is that it can improve cardiac health. It can help to prevent heart disease by reducing bad cholesterol and inflammation. It can also help to improve blood circulation and reduce stress levels. All of these factors can lead to a healthier heart. (5)