Treats rheumatoid arthritis
Sodium is an effective treatment for rheumatoid arthritis, a debilitating condition that causes pain and swelling in the joints. Sodium chloride is the most commonly used form of sodium for treating this condition. When taken in small doses, it can help to reduce inflammation in the joints. It is also thought to help prevent further damage to the joints by preventing the build-up of damaging substances such as uric acid. Sodium chloride is typically taken in tablet form, but it can also be taken as a liquid or powder.
Helps in skin exfoliation
Sodium can also be beneficial for the skin. It helps to remove dead skin cells from the skin. This process is known as exfoliation. Exfoliation helps to improve the appearance of the skin by making it look smoother and brighter.
Sodium chloride, or table salt, is a good source of sodium. You can also get it from other sources, such as soy sauce, fish sauce, and sea salt. To help improve your skin health, make sure to include sodium in your diet!