Improve heart health
Arginine has many benefits for the human body, one of which is improving heart health. It can help to lower blood pressure and improve blood flow throughout the body. It also helps to reduce cholesterol levels and prevent plaque buildup in the arteries. It also helps to produce nitric oxide, which is a molecule that helps to relax blood vessels and improve blood flow. All of these effects combined can help to improve heart health and prevent heart disease. (2)
Regulate blood pressure
Arginine has many functions in the body, including regulating blood pressure. It is known as a vasodilator – this means that it helps to widen blood vessels. This can help to lower blood pressure by making it easier for blood to flow through the vessels. Arginine also helps to increase nitric oxide levels in the body. Nitric oxide relaxes blood vessels and helps to lower blood pressure.
Arginine supplements are often used by people who have high blood pressure. Arginine can help to lower blood pressure by relaxing blood vessels and increasing nitric oxide levels in the body.