6- Soursop Prevents Anemia
Soursop not only treats anemia, but it also prevents this condition. Anemia can cause fatigue, poor concentration, and pain in the chest or joints. You need a constant food source of iron, vitamin B12, and folic acid to prevent yourself from depletion of red blood cells. Children, especially toddlers, are more prone to develop this condition as milk at that life stage is not able to fulfill their body needs.
Soursop is rich in iron, B12, and folate. These essential vitamins and minerals are important for healthy red blood cells, which are responsible for carrying oxygen throughout the body. Soursop’s high levels of these nutrients may help ensure your body never run out of healthy red blood cells – and thus helps treat anemia.