8- Soursop Relieves Leg Cramps
Leg cramps can be an annoyance in our day-to-day life. They can cause us to miss out on the activities we love or leave us feeling uncomfortable throughout the day. Fortunately, we now know that soursop is a natural remedy for leg cramps.
It contains numerous minerals, vitamins, antioxidants, and anti-inflammatory compounds known to reduce inflammation and promote healing in the body. Studies indicate that consuming this fruit can help relieve leg cramps by reducing muscle tension as well as helping to improve circulation in the legs. The vitamin B6 found in soursop also helps with nerve transmission which aids in relieving any discomfort caused by leg cramps.